Understanding Anger and Shame – A Creative Workshop

Led by Sarah Parker —Art Therapist
Monday 13 th May 2024 1-4pm


Anger and shame can be particularly difficult emotions to be with. In this experiential workshop, we
will look at the purpose of these emotions, the body’s role in processing them, and creative ways to
express these emotions. This will be done through breathing techniques, led visualisations, art making
and group sharing. General art making materials will be needed.
This training will include…
Art Making
Creative Visualisations
Breath work
For this workshop, you will need…
 An environment that is quiet and private to create a relaxing and safe environment where
people feel free to share their experiences. This may be easier to find in the home.
 Space to make art on.
 Some basic art materials like coloured pencils, pastels, crayons, or anything else you would
like to use. Plus, some paper to draw on.
Please note that this workshop is ONLINE using Zoom. Joining instructions will be sent out via email
following booking confirmation.
£40.00 per delegate

The Bungalow Partnership
Rose Wood Academy
The Garth
Coulby Newham

Telephone: 01642 595363
Email: thebungalowpartnership@gmail.com

Registered Charity Number 1160501